If you’re looking for a way to feel truly prepared, empowered, and supported throughout your birth journey, you’re in the right place. I offer in-person hypnobirthing and birth prep courses in Leicester and online sessions across the UK, helping expectant parents create a birth experience that feels right for them.
I’m so glad you’re here. After using hypnobirthing for both of my own births, I knew I wanted to share these powerful tools with others. Birth should feel positive, no matter the path it takes. My passion is helping women and birthing people and their partners to step into birth with knowledge, confidence, and a sense of calm.
What is Hypnobirthing?
Hypnobirthing is often thought of as “just breathing techniques,” but it’s much more than that. It’s about:
* Understanding how your body works during labour (birth biomechanics)
* Knowing your birthing rights so you can make informed decisions
* Helping your birth partner feel confident and involved
* Staying calm and in control, even when birth takes unexpected turns
Whether you’re preparing for your first baby, a second or third birth, planning a home birth, hospital birth, medicated or unmedicated labour, or even a caesarean birth — hypnobirthing can support you.
My courses are for everyone, and that’s what makes them so special.
Take a look below to see what I offer, and feel free to reach out via my socials or the contact form at the bottom of the page. I’d love to support you on this journey.
Amy xx
A fast-track 3-hour intensive session covering the essentials of hypnobirthing. Learn key breathing techniques, partner massage, birth hormones, relaxation anchors, and how to stay calm and confident throughout labour.
Perfect for: Busy parents-to-be, those short on time, or anyone wanting a refresher.
This can also accompany self learnt hypnobirthing through books.
Tailored 1:1 support to focus on the topics that matter most to you. Choose from:
* Birthing positions
* Birth partner role & massage
* Birthing environments
* Writing your birth preferences
* Relaxation techniques
* Packing your hospital bag
* Birthing hormones & mindset
* Using the BRAIN tool for decisions
Perfect for: Anyone wanting a flexible, personalised approach
Already experienced hypnobirthing and looking for a refresh ahead of your next birth? This 3.5-hour personalised refresher session is designed for parents who want to revisit key techniques, strengthen their mindset, and tailor their preparation for this birth experience.
Book your session today and step into birth feeling refreshed, prepared, and empowered!
A complete and evidenced based course designed to give you the tools, confidence, and mindset for a calm and positive birth. Face to face in Leicester or online across the UK.
You will learn; informed decision making, relaxation techniques, breathing strategies, the stages of labour, optimal birthing positions, how to write birth preferenc
A complete and evidenced based course designed to give you the tools, confidence, and mindset for a calm and positive birth. Face to face in Leicester or online across the UK.
You will learn; informed decision making, relaxation techniques, breathing strategies, the stages of labour, optimal birthing positions, how to write birth preferences, the role of hormones in birth, birth partner support... plus so much more.
Perfect for those who want an empowered birth experience.
Learn at your own pace from the comfort of home with a fully guided online hypnobirthing course.
With the option of adding on 1:1 online support